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Hometown Health Blog

Too Embarrassed to Ask: Is urinary incontinence in women treatable?
Women with urinary incontinence often think it’s untreatable and something they have to learn to live with. Thankfully, this is not the case, and there are many options to treating urinary incontinence, including surgery.

Too Embarrassed to Ask: Part I
We understand that in the world of obstetrics and gynecology, there are many topics which women may wonder about, but are uncertain how to address. This series is designed to help you to feel less squeamish about discussing those topics.

Excuses for not getting a mammogram
Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.

Emotional recovery after cancer treatment
Cancer can affect the way you feel, think and act. Learn common emotions felt by cancer survivors, and gather tips for emotional recovery.

FAQ: Your care team
Your care needs are important, which is why we provide a team-based approach. Learn more about care team collaboration and how it can benefit you.

Link between food and bladder symptoms
The foods you eat give your body energy and nutrition. But they can irritate the bladder, and worsen overactive bladder symptoms and pain. Here's what foods to limit or avoid.

It's OK to say 'yes' to potatoes
Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.

Maintaining healthy relationships with age
Maintaining relationships and strong social networks as you age can contribute to a longer, healthier life. Read why having positive relationships is as important for health as nutrition and exercise.

Want to reduce chronic inflammation? Start with your grocery list
Chronic inflammation can damage your body, but eating a combination of healthy foods can reduce its effects. Learn what foods to choose when you shop.

Know your numbers: Cholesterol
You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.

The wonders of watermelon
Watermelon is a staple at many summertime picnics and gatherings around the country. While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful fruit contains.

Is it healthy to eat eggs every day? Crack open the facts
Are you weighing the health benefits of eggs? Learn what nutrients are packed inside the shell and how eggs can be a healthy, versatile choice for any meal of the day.