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... A healthy diet can protect your heart, improve your blood pressure and cholesterol, and reduce your risk of Type 2 diabetes. A heart-healthy eating plan includes: Vegetables and fruits. Beans...

... put a strain on your heart and blood vessels, such as high blood pressure, high cholesterol and Type 2 diabetes. If you haven't been active for a while, you may need to slowly work your way up...

... A healthy diet can protect your heart, improve your blood pressure and cholesterol, and reduce your risk of Type 2 diabetes. A heart-healthy eating plan includes: Vegetables and fruits. Beans...

... A healthy diet can protect your heart, improve your blood pressure and cholesterol, and reduce your risk of Type 2 diabetes. A heart-healthy eating plan includes: Vegetables and fruits. Beans...

... A healthy diet can protect your heart, improve your blood pressure and cholesterol, and reduce your risk of Type 2 diabetes. A heart-healthy eating plan includes: Vegetables and fruits. Beans...

... A healthy diet can protect your heart, improve your blood pressure and cholesterol, and reduce your risk of Type 2 diabetes. A heart-healthy eating plan includes: Vegetables and fruits. Beans...

People who identify as LGBTQ+ face specific health concerns. Get answers to six common health questions to ease fears of seeking healthcare and learn how to find a trustworthy, affirming team.

Did you know that truck driving is among the most hazardous occupations in the U.S.? Fortunately, there are steps to take to improve and maximize the health and safety of professional drivers.

After age 30, you start to lose bone mass. Get 5 tips to build stronger bones and combat that loss.

It’s hardly news that fruits and vegetables are good for you. The real news is why.