Search Results

Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.

Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

Lizzie Stoltz was only 30 weeks pregnant when her water broke. Things happened so quickly, there was no time to get to a hospital with labor and delivery or a neonatal ICU. Find out how a telemedicine...

The average adult consumes more than 4,000 calories during a holiday meal. If you follow a low-cholesterol diet, you still can enjoy foods you love. Here’s how to wisely plan your food choices.

Surgery isn't always needed for back pain. But when it is, it's important to get all your questions answered. Ask your spine surgeon these questions when facing the prospect of back surgery.

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Anxiety in children is normal. It can help with motivation and avoiding danger. But if your child's anxiety seems excessive, use these tools to work through it, restore confidence and know when to see...

A blanket is just a piece of cloth stitched together, but it can be so much more. Especially when it is given to provide comfort during a difficult time. That's something young Andrew knows well.