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Shorter days and cold weather may leave you feeling depressed. If symptoms persist, it may be more than just the winter blues. Learn how to recognize SAD and get easy coping strategies.

Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Whether you're a new parent or a seasoned veteran, you might have questions about infant and toddler health. The more you know about infant and toddler health, the more comfortable you'll feel caring ...

Although urine incontinence, or the involuntary leakage of urine, is a common symptom that affects 1 in 2 women, it's not normal. Learn about evaluation and treatment options.

Menopause can be a blessing and a curse. Learn how to tell if you're in menopause, what to expect and how to manage symptoms.

A blanket is just a piece of cloth stitched together, but it can be so much more. Especially when it is given to provide comfort during a difficult time. That's something young Andrew knows well.

Anxiety in children is normal. It can help with motivation and avoiding danger. But if your child's anxiety seems excessive, use these tools to work through it, restore confidence and know when to see...

It's easy to get caught up in the stress and chaos that accompany the holiday season. Can the stress impact your heart health or contribute to a heart attack? A cardiologist weighs in.