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Lisa Luskey-Lestrud had her first total knee replacement at age 47 because pain was curtailing her active life. Five years later with two new knees, she's gained years of pain-free activity.

While closing your eyes for a few minutes during your busy day may seem like a good idea, it’s important to consider the effects napping may bring. Here are tricks to get the most out of your naps.

After being admitted to the hospital for difficulty breathing and what she thought was the flu, Pat Rozeske was diagnosed with heart failure. Learn more about her minimally invasive treatment and quic...

Patients recovering from stroke and orthopedic surgery, and children experiencing speech difficulties are among the growing number of patients now using video visits. Discover the benefits of rehab th...

..., and is completed individually. Learn more about Discover Gratitude. Fall Into Wellness Building healthy habits can be difficult. While it takes more than 31 days to build a new habit...

Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...

... for the arrival of the new baby. It also provides a welcome place for dads, children, grandparents and other visitors to sit if you need to take a break or rest. Security To provide the safest...

A little boredom can be a good thing. It can simulate creativity and problem-solving, while recharging the brain. Get tips to give your brain a boost and overcome feeling uncomfortable being bored.

After suffering a spinal cord injury in an accident at home, Laurie Reese had big questions about what lay ahead. Read how her rehabilitation team helped her adapt and live a full life.

... professionals work closely and are conveniently located at our New Prague and Mankato locations. Treatment options: We provide nonsurgical and surgical treatments for pelvic floor disorders, including pelvic...