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... yogurts may be higher in sugar, so choose the light versions. Limit cheese to a one-ounce serving and milk and yogurt to a one-cup portion per snack. Fruit Fruits are full of vitamins...

... yogurts may be higher in sugar, so choose the light versions. Limit cheese to a one-ounce serving and milk and yogurt to a one-cup portion per snack. Fruit Fruits are full of vitamins...

... yogurts may be higher in sugar, so choose the light versions. Limit cheese to a one-ounce serving and milk and yogurt to a one-cup portion per snack. Fruit Fruits are full of vitamins...

... yogurts may be higher in sugar, so choose the light versions. Limit cheese to a one-ounce serving and milk and yogurt to a one-cup portion per snack. Fruit Fruits are full of vitamins and minerals...

... yogurts may be higher in sugar, so choose the light versions. Limit cheese to a one-ounce serving and milk and yogurt to a one-cup portion per snack. Fruit Fruits are full of vitamins and minerals...

Thresa Pattee thought she simply was walking into her regular chemotherapy appointment. Instead, she walked into a surprise wedding shower put together by her care team.

Almost everyone knows someone who has been affected by cancer. Like most people, I never thought it would happen to me. Then one day, there it was — a lump.

Nicholas Oeltjen, 24, was no stranger to shoulder pain. So when he heard a pop and a crunch while lifting weights, he immediately knew something was wrong.

... they are supposed to receive. Speaking from experience, I know how difficult it can get trying to navigate and understand the healthcare system without any assistance so I will do my very best to make sure...

Family Medicine, Prenatal Care, Primary Care. Clinic in Owatonna: 2200 26th St. NW Owatonna, MN 55060