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Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further...

Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further...

Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further...

Corn is one of the most versatile grains consumed worldwide. Now that roadside stands have an abundance of corn, learn about the health benefits, and how to choose and prepare it.

Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

We treat all types of disorders, such as depression, bipolar disorder, addiction and chronic pain, using a team approach, tailored to your needs. Our experts offer comprehensive evaluations to assess...

Falls can happen to anyone of any age at any time. But for older people, falls can have long-term effects on health and independence. Learn about falls and how they can be prevented.

... irritation to anaphylaxis — a potentially life-threatening emergency. While most allergies can't be cured, treatments can help relieve your allergy symptoms. Our allergists provide expert, whole-person...

... irritation to anaphylaxis — a potentially life-threatening emergency. While most allergies can't be cured, treatments can help relieve your allergy symptoms. Our allergists provide expert, whole-person...

Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.