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College, high school and youth athletes: Take your athletic abilities to the next level!  A personalized program that will help you: Jump higher Increase your power and agility Incre...

You can reach the top of your game with the advanced technologies and clinically tested programs our sports Physical Therapy team offers in Menomonie. We have the experience and knowledge to help elit...

A seamless care path helps you return to an active, pain-free life Our highly trained experts work together to create a seamless, efficient pathway to recovery. This strategic team approach addresse...

Through our Sports Medicine Program, licensed athletic trainers (L.A.T.) provide athletic outreach services to area college athletes. They evaluate injuries sustained by athletes during school-sponsor...

When life gets challenging, the rates of depression, feelings of hopelessness and thoughts of suicide can increase. Here are five things you can do to help teens overcome suicidal thoughts.

If you think you or your child might have a broken a bone, it's vital to seek medical attention immediately. Learn about first aid for fractures and understand when to seek emergency help. Quick ...

When you have joint replacement surgery, a team of providers consisting of orthopedic surgeons, physical therapists and professional nursing staff will support you from your first appointment through ...

Training for any sporting event takes dedication and focus. But to achieve the best results, it's important to remember proper nutrition.

Many New Year’s resolutions are health related. Turn your resolution into action by going beyond a simple promise. Find out how to set SMART goals to start the journey to live a healthier life.

Dr. William David Farrar, a gastroenterologist from Mayo Clinic Health System in Red Wing, gets personal about a subject many of us would rather ignore — colonoscopies. His experience can resona...