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Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice for helping with chronic pain.

..., Mankato, Montgomery, New Prague, St. James, St. Peter, and Waseca. Southwest Wisconsin Minnesota location includes Caledonia. Wisconsin locations...

In addition to buying school supplies and signing up for activities, be sure to schedule your child for a well-teen visit. This checkup helps ensure your child is ready for the year ahead.

Mackenzie “Mick” Caron remembers very little of the evening of Jan. 29, 2015, but his parents will never forget it.

Farmers spend countless hours in combines, tractors, trucks and other equipment in fields during the harvest season. Remember a few safety practices, and pick up a new tip to avoid a severe injury.

Charlie Pierce was ready to make a career change, but hearing loss was an obstacle to being accepted for the new position. Learn how his Audiology team gave him a fresh start with a small pair of hear...

...: Minnesota Albert Lea Austin Cannon Falls Fairmont Lake City Mankato New Prague St. James Waseca Wisconsin Barron Bloomer Eau Claire Menomonie...

Men are less likely than women to have preventive screenings and regular exams. Learn why men should reconsider their reservations and avoid a treatable situation turning deadly.

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.

Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.