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At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...

Are you breathing from your belly or chest? Most people chest breathe, but belly breathing is more efficient and offers a wealth of body and mind benefits. Learn how to breathe from your belly.

While there are some benefits of moderate alcohol use, there are no health benefits for heavy or binge drinking. Here's how it affects your body, including your brain, immune system and liver.

Linda Schweikert’s eyesight took a turn for the worse overnight. But thanks to an expert care team working across organizations, she got the vital treatment she needed in time.

Learn more about hospice care in Onalaska with this Q&A: How does someone start receiving hospice care? Patients of any age with a terminal illness are eligible to receive hospice services. The pa...

As with all surgeries at Mayo Clinic Health System, you are the most important member of your healthcare team, and obtaining the best possible outcomes starts with you. You are encouraged to speak up...

Learn more about hospice care in Tomah with this Q&A: How does someone start receiving hospice care? Patients of any age with a terminal illness are eligible to receive hospice services. The patie...

Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.

Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.

While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.