Search Results

Beau Johnson, physical therapist at Mayo Clinic Health System, says starting your running regimen too quick can lead you off your running goals. Slow and steady wins the race towards better health.

Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle...

"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

Your holiday traditions likely will be affected this year because of COVID-19 and family changes. Get 5 tips to help you enjoy the upcoming season and, perhaps, start new traditions.

We provide equal healthcare access and opportunity to all patients in Mankato, Minnesota. Our facility, care, programs and activities are accessible to and useable by people with limited English...

We provide equal healthcare access and opportunity to all patients in Owatonna, Minnesota. Our facility, care, programs and activities are accessible to and useable by people with limited English...

We provide equal healthcare access and opportunity to all patients in Belle Plaine, Minnesota. Our facility, care, programs and activities are accessible to and useable by people with limited English...

... and your loved ones. We also are a liaison to faith, spiritual and cultural communities at your request. Learn more about our Spiritual Care offerings below:  Services Spiritual care...

We provide equal healthcare access and opportunity to all patients in Red Wing, Minnesota. Our facility, care, programs and activities are accessible to and useable by people with limited English...

We provide equal healthcare access and opportunity to all patients in Zumbrota, Minnesota. Our facility, care, programs and activities are accessible to and useable by people with limited English...