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The holidays are a time for family and cheer, but it can be overwhelming as well. Follow these 9 tips to keep holiday stress in check.

Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.

Sea salt has become increasingly popular in recipes. But is it really a reason to put the salt shaker back on the table? Find out if it's healthier, and get other options for other seasonings.

If you've ever had chickenpox, you may be susceptible to shingles. This common condition causes a painful, blistered rash. Learn about prevention and treatment.

It might take more than a catchphrase for you to plan. It's important to know all the options when end-of-life comfort for a loved one or yourself e comfort depends on it.

Ken Moore had lost his get-up-and-go. His wife said he had no motivation and should see a doctor. That's when he learned he had Type 2 diabetes.

When Diane Gerhardt found a lump in her breast, she knew it was breast cancer. Learn how her care team and support system helped her get through it.

Jacky Smith admits it. “I’m stubborn,” says the 57-year-old Winnebago resident. “Very stubborn.” So, when she had shortness of breath and chest pain one day at work,...

Every Wednesday night, Gordy Wanshura rolls out his yoga mat on the floor of the Mayo Clinic Professional and Community Center in Red Wing. “If you’d have told me two years ago that I&rsqu...

Barbara Vinck says she wasn't herself and had no energy. A stress test and echocardiogram revealed Barbara had multiple issues with her heart.