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Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

One of the latest diet trends is intermittent fasting. But is it healthy? Learn about the different approaches and if it's a safe weight-loss option for you.

After two mild flu seasons, a Mayo Clinic expert shares why this year's flu season may be different and how to protect your family from the flu virus.

Carol Adams is only half joking when she says she’s had worse root canals than the treatment she underwent recently to kill a cancerous mass on her kidney.

... are accepted during the: Summer 2025 — April 28–May 2 Fall semester 2025 — Aug. 4–8 Spring semester 2026 — Dec. 8–12 Complete the volunteer application. High...

... during the: Summer 2025 — April 28–May 2 Fall semester 2025 — Aug. 4–8 Spring semester 2026 — Dec. 8–12 Complete the volunteer application. High...

For many, fall means hunting season, which can pose dangers and send hunters to the hospital or worse. Hunters should ensure they're educated about their surroundings and remember these 11 tips.

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

Cosmetic procedures are designed to improve all facets of aging, including wrinkles, scarring, texture, tone, discolorations and redness. If you are interested in a procedure, you will meet with a pro...