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... meats, but if you can try to remove as much fat as possible, that's best. Optimize your microbiome. Billions of microorganisms are found in the gastrointestinal tract and play an important role...

Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.

As an athletic trainer, Kiersten Schmidt conducts baseline concussion screenings, evaluates injuries during and after games, and much more. Read about her work with the Mankato MoonDogs and other team...

Sports physicals ensure a student athlete is healthy enough to participate in sports and compete without compromising their well-being. Now's the time to schedule these important physicals.

... meats, but if you can try to remove as much fat as possible, that's best. Optimize your microbiome. Billions of microorganisms are found in the gastrointestinal tract and play an important role...

... meats, but if you can try to remove as much fat as possible, that's best. Optimize your microbiome. Billions of microorganisms are found in the gastrointestinal tract and play an important role...

... in red meats, but if you can try to remove as much fat as possible, that's best. Optimize your microbiome. Billions of microorganisms are found in the gastrointestinal tract and play an important role...

... and play an important role in maintaining good health and the risk of many common diseases; a diet that is rich in fruits, vegetables, grains and legumes can play a major role in altering...

... meats, but if you can try to remove as much fat as possible, that's best. Optimize your microbiome. Billions of microorganisms are found in the gastrointestinal tract and play an important role...

... and play an important role in maintaining good health and the risk of many common diseases; a diet that is rich in fruits, vegetables, grains and legumes can play a major role in altering...