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Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Most people in the U.S. exceed their protein needs. But those on restricted diets or weight-loss medications may need more. Learn what's the right amount of protein for you.

Upper respiratory infections are common at this time of year. Be prepared for seasonal cases of RSV by learning about the vaccines, how to manage symptoms at home and when to seek care.

... process claims within 25 to 60 days. If you have a patient-responsible balance, you will receive a monthly billing statement indicating your services, any insurance payments and the remaining balance...

Dry eye disease leads to burning, stinging, watery or red eyes, and can affect your daily life. Here's what you need to know if you experience dry eyes.

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Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.

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Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

Morning, midday or evening — which time of day will give the biggest boost to your workout? Learn about the benefits of each and which is best for you.