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Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

Like most people, Blake Robinson was unsettled in the weeks leading up to an orthopedic procedure. But his medical team put him at ease. So much so that looking back now, Blake says he would recommend...

A single dinner changed the lives of the Jeddeloh family. The couple contracted COVID-19 from an asymptomatic friend. Learn why the family encourages others to reconsider attending in-person group gat...

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in Barron...

Our general surgeons in Cannon Falls, Minnesota, perform a wide range of specialized procedures and are involved in the diagnosis and management of conditions and diseases that affect multiple organ...

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in Osseo...

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in Red Wing...

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in New Prague...

.... If the obstruction is caused by an infection, antibiotics or anti-inflammatory medicines can reduce swelling to unblock airways. Endoscopic surgery During endoscopic surgery, our providers use a thin...