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... in calories, so be careful you don't eat them in large amounts. Fats Fats add calories to our food. When choosing a snack, try to stay under 3 grams of fat per serving.

... in calories, so be careful you don't eat them in large amounts. Fats Fats add calories to our food. When choosing a snack, try to stay under 3 grams of fat per serving.

... in calories, so be careful you don't eat them in large amounts. Fats Fats add calories to our food. When choosing a snack, try to stay under 3 grams of fat per serving.

..., so be careful you don't eat them in large amounts. Fats Fats add calories to our food. When choosing a snack, try to stay under 3 grams of fat per serving.

As your family gears up for another school year, use this checklist to address the health and well-being of your children.

Clara Louis couldn't wait to be born — she came eight weeks early. But her mom had a team of doctors ready at the bedside and 50 miles away for this special delivery.

Severe stinging insect allergy affects over 9.5 million Americans including 3% of adults and up to 1% of children. There are 40 to 100 deaths in the U.S. each year, and that number has not changed...

Do you have a creaky knee, achy hip, wobbly ankle or grinding shoulder? Here are the top 5 reasons other patients make an appointment with an orthopedic surgeon to discuss joint replacement.

Curious children are more likely to learn and retain information, and stay involved and do better in school. Get 8 tips to nurture and develop children's curiosity, and have fun exploring with your fa...

Are all the Easter goodies too tempting for your waistline? Hop to success with these six simple tips.