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For most of her young life, 3-year-old Hazel Sargent had tummy troubles. She frequently was constipated and never a big eater. Then one day last spring, she woke up from a nap and was lethargic.

Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.

...; Incline trainer treadmill: 30% incline and 3% decline available to optimize training. Built-in workouts and television are available. Upright bike: Built-in workouts and television...

While closing your eyes for a few minutes during your busy day may seem like a good idea, it’s important to consider the effects napping may bring. Here are tricks to get the most out of your naps.

Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.

Viral infections are as common as they are frustrating, but your body is designed to fight them. Learn the difference between bacteria and viruses, and why antibiotics may not be necessary.

..., so be careful you don't eat them in large amounts. Fats Fats add calories to our food. When choosing a snack, try to stay under 3 grams of fat per serving.

...-deductible gift now, or visit the Mayo Clinic Office of Gift Planning page to plan your gift and access estate planning tools. As part of Mayo Clinic, Mayo Clinic Health System is a nonprofit 501(c)(3...

After age 30, you start to lose bone mass. Get 5 tips to build stronger bones and combat that loss.