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Isometric exercise: Using body weight to lower blood pressure Blog Posts
Isometric exercise focuses on contracting specific groups of muscles. Learn why it's gaining attention for its role in controlling blood pressure and how to do some exercises at home.

Game day grub: Tips for winning with party food choices Blog Posts
Game day sports parties are associated with food, friends and fun. Get tips to score big at your next party with a winning lineup of nutritious and delicious food options for your guests.

Stressed out kids? Signs and strategies Blog Posts
Life is full of unpredictable changes and stressful situations. Children, especially teens, aren't likely to ask their parents to help them manage stress. Here's what to look for and how to help.
Rhinitis Services & Treatments La Crosse
Rhinitis is the inflammation or irritation of the tissues that line the inside of your nose. Symptoms of rhinitis include runny or stuffy nose, coughing, mucus in the throat and sneezing. These sympto...
Continence & Bladder Health Services Services & Treatments Eau Claire
Does your bladder control your life? Do you leak when you laugh, cough or sneeze? Loss of bladder control, known as urinary incontinence, is common but does not have to be normal part of life. Urinary...
Rhinitis Services & Treatments Onalaska
Rhinitis is the inflammation or irritation of the tissues that line the inside of your nose. Symptoms of rhinitis include runny or stuffy nose, coughing, mucus in the throat and sneezing. These sympto...
Breastfeeding and Mastitis Services & Treatments Eau Claire
The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping, going back to wor...
Breastfeeding and Mastitis Services & Treatments Osseo
The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping, going back to wor...
Choose a Prenatal Care Provider Services & Treatments Barron
Starting or growing a family is a very exciting time. One of the many steps to preparing for baby is to select a provider who cares for you during pregnancy, labor and delivery. In northwest Wisconsin...
Breastfeeding and Mastitis Services & Treatments Bloomer
The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping, going back to wor...