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Exercise Class for Chronic Pain Classes & Events La Crosse

This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as d...

Birth Basics — Two-Session Class Classes & Events Eau Claire

This two-session class is designed for women in their seventh or eighth month of pregnancy. A support person is welcome. It includes a facility tour and information on labor, delivery, cesarean birth ...

Birth Basics — One-Session Class Classes & Events Eau Claire

This one-session class is designed for women in their seventh or eighth month of pregnancy. A support person is welcome. It includes a facility tour and information on labor, delivery, cesarean birth ...

Newborn Care Classes & Events Eau Claire

This one-session class is for women in the seventh to ninth month of pregnancy or those who have recently delivered. A support person is welcome. Topics include parenting, feeding a newborn baby, bath...

Therapeutic Chair Yoga Classes & Events Red Wing

This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve yo...

Bariatric Surgery Support Group Classes & Events Eau Claire

Schedule varies. Hover over calendar date for session time. This support group is open to those who have had or are preparing to have bariatric surgery at Mayo Clinic Health System. Family members an...

Brain Injury Support Group Classes & Events Eau Claire

This support group provides those affected by a brain injury the help, support and resources to resume their everyday lives, including: Opportunities to share experiences and resources for suppor...

Grief Support for Seniors Classes & Events Eau Claire

This peer support group meets twice a month on the first and third Mondays, and is for seniors who have been deeply impacted by grief. The group provides an open, welcoming and safe space to explore e...

Cancer Support Group Classes & Events Mankato

This support group is for those in the Mankato area and surrounding Southern Minnesota communities. The group offers compassionate, cancer-related education and support. Share your experiences and lea...

Bariatric Weight-loss Program Information Session (Greater Minnesota residents only) Classes & Events Mankato

This class is open to Greater Minnesota residents only. In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, medication and surge...