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Setting resolutions and goals may be done with the best intentions, but it's easy to have them break down over time. So why do people fall short of goals to make healthy diet and lifestyle changes?

Distance running — a 10k, half marathon or full marathon — all are high-calorie-burning endurance events that require a solid nutrition plan. Depending on your body weight, the duration of...

It’s estimated about 80 percent of people will suffer from low back pain in their lifetime. Knowing what to do when the time comes is important.

When Amy Rohrer's daughter was placed in her arms immediately after birth, she expected to feel a sense of relief. But that feeling never came.

The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.

After dealing with joint complications for nearly a year, Robert Bishop underwent a total right hip replacement, and the ball and socket of his femur and pelvis were replaced with prosthetic implants....

Matthew Makela is a 3-year-old who tucks in 20 stuffed animals nightly and gives his younger sister a kiss, hug and farewell at day care drop-off. He's also a kid who had his first cardiac surgery at ...

Debbie Doble was diagnosed with breast cancer, but the COVID-19 pandemic halted face-to-face appointments. Find out how she continued care from the convenience of her home using video visits.

... for you? What happens if I change my mind? Advance care plan forms should be reviewed with your health care professional frequently. If you change your mind regarding some of your wishes, complete a new...

Chronic inflammation can damage your body, but eating a combination of healthy foods can reduce its effects. Learn what foods to choose when you shop.