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When people develop breast cancer, which poses a 12% lifetime risk for all women, it's a scary time. But it can be even more distressing for women who have the BRCA 1 mutation.

Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

From on-the-go snack to the star of a beloved pie, an apple also offers an amazing array of health benefits. Learn why and how to make apples part of your daily diet.

.... Applications for the program are accepted from June 1–Aug. 1. Incomplete applications will not be reviewed. Official transcripts must be submitted and received by University of Wisconsin-La Crosse...

It's a smart idea for all parents to get their child a school physical every other year after age 6. To schedule a back-to-school physical, call one of our clinic locations: Barron: 1222 E. Woodl...

Occupational Therapy. Hospital and Clinic in Osseo: 13025 Eighth St. Osseo, WI 54758

Game day sports parties are associated with food, friends and fun. Get tips to score big at your next party with a winning lineup of nutritious and delicious food options for your guests.

Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.

Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...