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Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

... the provider has finished with delivery of the placenta and any stitching that may be needed. Feel free to continue to take pictures of your new baby. Following the delivery of your baby...

The holidays dish up a festive plateful of temptations. These 6 at-home strategies can help you maintain your healthy habits.

The technology is amazing, and there’s definitely a “cool” factor, but is an activity tracker for everyone? If you’re considering one for yourself or as a holiday gift, here are 5 things to keep in mi...

Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.

While there isn't a cure for autism, there's reason for optimism with evidence-based therapies. Learn about autism treatments and therapies to reduce symptoms and help children achieve their goals.

.... Several more states have similar legislation pending, including Wisconsin. MBI myths MBI is new, experimental technology. False. MBI was developed by Mayo Clinic and cleared for safety by the U.S. Food...

..., candies, fruit juice, soda, high-fat meats and fried foods are choices that may cause problems. Nutritious recipes After bariatric surgery, your meal portions are much smaller. Your new diet helps you...

... the provider has finished with delivery of the placenta and any stitching that may be needed. Feel free to continue to take pictures of your new baby. Following the delivery of your baby...

... are on the horizon. We are up to date with the new medications that promise real hope for patients and their families. Education and support services The Dementia Care Program provides educational...