Search Results

Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

One of the latest diet trends is intermittent fasting. But is it healthy? Learn about the different approaches and if it's a safe weight-loss option for you.

For many, fall means hunting season, which can pose dangers and send hunters to the hospital or worse. Hunters should ensure they're educated about their surroundings and remember these 11 tips.

After two mild flu seasons, a Mayo Clinic expert shares why this year's flu season may be different and how to protect your family from the flu virus.

Carol Adams is only half joking when she says she’s had worse root canals than the treatment she underwent recently to kill a cancerous mass on her kidney.

We provide primary care services at our Glenwood City clinic weekdays. If you need after-hours medical care, call 715-235-5531. Always call 911 in a medical emergency. Through our partnership...

No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

Mayo Clinic Health System is a family of clinics, hospitals and other health care facilities with physical presence in 39 communities in southern Minnesota and western Wisconsin. Our providers bring...

No one wants to believe that a situation like a mass shooting or explosion will happen in our own community. The reality is that we need to be prepared, because tragedy can strike anywhere at any...