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... an integrated, efficient, team approach to care. Whether you’re on an athletic team or striving to improve your overall fitness, our sports medicine experts are ready to help you at every age...

... an integrated, efficient, team approach to care. Whether you’re on an athletic team or striving to improve your overall fitness, our sports medicine experts in Owatonna, Minnesota, are ready...

... an integrated, efficient, team approach to care. Whether you’re on an athletic team or striving to improve your overall fitness, our sports medicine experts are ready to help you at every age...

... an integrated, efficient, team approach to care. Whether you’re on an athletic team or striving to improve your overall fitness, our sports medicine experts are ready to help you at every age...

... an integrated, efficient, team approach to care. Whether you’re on an athletic team or striving to improve your overall fitness, our sports medicine experts are ready to help you at every age...

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.

Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.

Migraines affect 39 million people in the U.S. Understanding the four stages of a migraine can lead to improving migraine prevention and treatment.

Interval training makes your heart alternate between working hard and recovering. Learn why this style of training has big benefits, and get started with a training plan.