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While it has an intimidating name, dry needling is a commonly offered treatment for muscle, ligament or tendon pain. Learn how it can release muscle trigger points and ease pain.

Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.

When your child gets sick, you want to help them feel better. If they are diagnosed with COVID-19, find out about the symptoms you should watch for and what to do to help them recover.

While medical science works to further understand the human microbiome's role in your daily health, answers to common questions can help you better understand probiotics.

The goal of total knee replacement is to get you active again without pain or restrictions. Here's how to know when it’s time for surgery.

Nonalcoholic fatty liver disease is a term for a range of liver conditions. As the name implies, the main characteristic the disease is too much fat stored in liver cells. Some individuals with nonalc...

Sifting through birth control options can be daunting. Start with these questions and tips.

A Mayo Clinic Health System high-risk breast consultant and breast cancer awareness advocate shares the top 10 questions commonly asked about breast cancer, screening and risk factors.

Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.

Feelings of loneliness can develop after the loss of a loved one, a job change or divorce. Physical signs of loneliness can be difficult to overcome. Start with small steps to engage with others.