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This five-week series, held on Tuesdays, for moms at 24–32 weeks' gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, com...

This virtual and in-person drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and c...

This group is for new mothers and mothers-to-be interested in breastfeeding. Baby Cafe is a national network of breastfeeding drop-ins, combining breastfeeding information in a relaxed, informal envir...

This ongoing, in-person class includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attit...

This virtual monthly gathering on Zoom is for informal conversation, camaraderie and support for women after the death of a spouse or significant other. You will receive the Zoom link after registerin...

This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve yo...

This peer support group meets twice a month on the first and third Mondays, and is for seniors who have been deeply impacted by grief. The group provides an open, welcoming and safe space to explore e...