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Receiving a serious health diagnosis is a moment you likely will not forget. Follow these tips to lower anxiety and improve your coping after a difficult diagnosis.

Few people look forward to having a colonoscopy, and scheduling was a manual, time-intense process. Learn how a team used AI to streamline the process and reduce wait time.

The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.

Supporting someone who is grieving a loved one's death by suicide can be uncomfortable. Learn how to start and continue compassionate conversations.

Among the sea of information regarding nutrition is a tide of inaccuracies. Common myths are debunked so you can feel more confident about your food choices.

George Hite is happy and engaged in life. But that wasn't always the case. He battled addictions to opiates and food. But thanks to lots of hard work and bariatric surgery, he is a changed man.

Jim Moessner was diagnosed with multiple sclerosis. He managed it well, and lived a normal life for decades. But then everything changed.

Jim found a reason to be grateful in each step of his unexpected path to Mayo Clinic Health System and a better option to recover from kidney cancer surgery. And at the top of his list is popcorn.

Lewey Christopherson's heart condition kept him from doing his favorite things. Learn how the care he received from his cardiologists has him doing the two-step again.

It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, change one thing.