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Lupp-dubb. Lupp-dubb. Your heart has a steady regular beat. Sometimes though, an extra heart sound like humming is heard, called a murmur. Find out when a heart murmur is innocent or serious.

Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

If you're a smoker, you may be ready to quit but need a guide for how to get from the "here" of smoking to the "there" of not smoking. Here's how to get started on your smoke-free journey.

Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.

Jess Pederson didn’t think she would ever be able to have a baby. Her journey to motherhood was a long one, marked with struggle and heartache along the way.

When Ed and Darlene Waters got married 43 years ago, it seemed they were a perfect match. It was only recently, though, that the couple learned just how true that really was.

Janice Breien was anxious to get answers about her regular seizures. Enter her care team — ready to listen and provide solutions. With seizures under control, her zest for life has returned.

Kegel exercises aren't just for women. They can help improve bladder control and improve sexual function in men. Here are tips for doing Kegel exercises correctly.

Blue light-blocking glasses can be found everywhere. But should you buy a pair to protect your eyes from strain? Find out what research says.

While more people experience a mild form of pancreatitis, which appears suddenly, some experience a severe case that can cause life-threatening conditions. Learn about the symptoms and treatment for e...