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Nasal polyps: Unassuming growths with a powerful effect Blog Posts
Nasal polyps are small growths on the lining of the nasal passages, often caused by chronic inflammation. Get answers to common questions about the tiny lumps that can cause big problems.

Genetic testing gives insight into cardiac conditions Blog Posts
Inherited genetic mutations can predispose you to develop certain cardiac conditions. Identifying genetic variants that increase the risk of these diseases allows you to make informed health choices.

Does exercise help you lose weight? Blog Posts
Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.

7 ways to reduce food waste in your kitchen Blog Posts
Almost 133 billion pounds of food in the U.S. is wasted annually. Learn how to reduce food waste, and get a soup recipe to make with leftovers.

More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

Start savoring your homegrown nutrition Blog Posts
Whether you plant a pot of tomatoes, tend rows of vegetables or love visiting a farmers market, now's the time to start savoring summer's bounty. Give these good-eating ideas a try.

Joint effort makes Laurie Bakkum's knee surgery possible Blog Posts
Waiting for surgery rarely is fun. That's why the Orthopedics team across two cities came together to speed up Laurie Bakkum's knee surgery during the pandemic and get her moving pain free again quick...

Do you have addictive personality traits? Blog Posts
Have you ever wondered how a passion could turn into a problem with gaming, drinking, gambling, shopping or something else? Learn about the signs of addiction and why some people are more prone to it.

COVID-19 and spiritual life: Controlling anxiousness in your family Blog Posts
Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

Sprained your ankle — now what? Blog Posts
A sprained ankle is one of the most common injuries and can range from minor to severe. Learn why prompt evaluation and treatment are key to recovery.