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As you push yourself through training, do you reward yourself with a refreshing treat at the end of your workout? Selecting the right treat can ensure your body gets the proper nutrients needed to rep...

It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cop...

Morning, midday or evening — which time of day will give the biggest boost to your workout? Learn about the benefits of each and which is best for you.

Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.

Although skin cancer is the most common form of cancer, it's also the most curable type when treated early. Learn why Mohs surgery is an effective treatment for removing skin cancer.

When noninvasive approaches don't relieve your shoulder pain, it's time to consult an orthopedic surgeon to discuss if shoulder replacement may be needed to relieve the pain.

Alcohol consumption peaks during the holidays and can lead to a serious issue with binge drinking. Learn what's considered binge drinking and get four tips for enjoying holiday gatherings responsibly.

A Mayo Clinic Health System high-risk breast consultant and breast cancer awareness advocate shares the top 10 questions commonly asked about breast cancer, screening and risk factors.

Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.

ACL tears are one of the most common noncontact knee injuries. Learn how they happen, how they're treated and when you can expect to be back to your regular activities.