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Bruce Simones is a busy person. So he was happy when he could get his prostate cancer removed robotically and a hernia fixed at the same time. Now he's back serving his community and feeling great.

How a person feels mentally and emotionally can make or break their course of physical therapy. For Carl Hohman, the bond formed with his rehabilitation team helps keep his spirits high. Learn how a p...

The COVID-19 pandemic has been stressful for families — especially if your child is upset about having a COVID-19 test. The good news is that there are things you can do to help your child prepare.

Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your lif...

Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

Even though shopping the perimeter of the grocery store is the best place to get nutritious foods, sometimes you need cereal, canned foods or peanut butter. Know what to look for on the packages...

Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

Finding asparagus in the market signals that spring has arrived. Its vivid green, dark purple or creamy white spears add pops of color to the lighter dishes that usher in a new season of eating.

When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means preventing accidents and injuries in your own home. Consider these safety tips.