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Tips to improve fertility Blog Posts
Most couples achieve pregnancy within the first six months of trying. Overall, 90% of couples will become pregnant after a year. For any couple wanting to have a baby, the journey to conception can fe...

Plant the seed of safety this spring Blog Posts
With the snow gone and the frost out of the ground, farmers are beginning the intensive spring planting season. As seeds are planted, farmers need to use safe farming practices to avoid a visit to the...

The importance of a primary care provider Blog Posts
Primary care can seem like a general term. But what does a primary care provider do? Find out about the continuity of care you’ll receive and familiarity you’ll experience to get the care that’s best ...

6 tips for dealing with picky eaters Blog Posts
Do you ever find yourself making two different meals at supper to please picky eaters? The answer is probably "yes." If so, these six tips will help you introduce your kids to new, healthier and possi...

Get your fill of fall superfoods Blog Posts
The trees aren't the only thing that should be colorful this fall. With summer gone, pumpkins, sweet potatoes and other fall foods are making their debuts in farmers markets and grocery stores, ready ...

Facts about flu Blog Posts
Flu season is just around the corner. Learn how to put up your best defense and decrease your chances of getting the flu.
What is a concussion? Blog Posts
Concussions are a hot topic in sports, especially when it comes to the health of our children. What is a concussion? How is it diagnosed? How can it be prevented? Learn all this and more.
Running tips #5: Running equipment Blog Posts
Beau Johnson, physical therapist at Mayo Clinic Health System, identifies what equipment you do or don't need while running.

Physical activity: Benefits and simple steps Blog Posts
If you're not getting some physical activity most days, now is the time to start. Here's some information to help you get started with a plan that works for you.

Feeding your feelings Blog Posts
Emotional overeating can lead to unhealthy eating patterns. Learn the difference between emotional and physical hunger, and how to break the cycle.