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How belly breathing benefits your body, mind Blog Posts
Are you breathing from your belly or chest? Most people chest breathe, but belly breathing is more efficient and offers a wealth of body and mind benefits. Learn how to breathe from your belly.

The itchy truth: What to know about head lice Blog Posts
Hearing the words "head lice" may make you want to scratch your head. Knowing how to prevent and treat head lice can ease your family's scratching.

Hard work, determination help woman prepare for successful knee surgery Blog Posts
For over a decade, Ann Statz endured substantial knee pain that restricted her activity. Her weight kept surgery out of reach. Learn how determination helped her overcome that hurdle.

Proton beam therapy changes a Mayo Clinic patient's life Blog Posts
An average kindergartner goes to birthday parties, builds forts and starts learning how to read. But she doesn't plan on getting cancer. When Anika Chesak was diagnosed with rhabdomyosarcoma &mda...

Beyond hearing aids: Cochlear implants replace silence with sound Blog Posts
If you have moderate-to-severe hearing loss, a cochlear implant might be an option for you. Learn if you're a good candidate for an implant and how they differ from hearing aids.

What's going on with my kneecap? Blog Posts
You know something is going on with your kneecap if it slips to the side, either due to an injury or an activity as simple as standing up from a chair. Learn more about kneecap dislocation.

8 common myths about back pain Blog Posts
Are you tired of dealing with back pain, feeling confused about its causes and wondering about the best remedies? Let's debunk some common myths about back pain.

How one tendon can throw you off your stride Blog Posts
Injuring your Achilles tendon can bring activities like running, tennis, golf and walking the dog to a halt for months while you heal. Learn who's at risk and how to avoid injury.

Living with bipolar disorder Blog Posts
Bipolar disorder causes extreme mood swings of emotional highs with energy and euphoria, and lows of depression and hopelessness. Learn the symptoms and strategies for living with this condition.

Teens and exercise: What parents need to know Blog Posts
Regular exercise is important for teens, but it can be a challenge to get them moving. Here's how exercise helps teens, how much they need and tips to get them motivated.