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Q&A: Surgery for low back pain Blog Posts
Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

Breast cancer diagnosis leads to surprising discovery Blog Posts
Mary Klimp remembers the exact moment her life changed. It was when she received a call with the news that she had breast cancer. Then she made a surprising discovery.

Goldilocks surgery: Finding the perfect balance in breast cancer reconstruction Blog Posts
Kathleen Stewart wasn't surprised at her breast cancer diagnosis, but she was surprised to learn about the Goldilocks reconstruction option. Here's how it can help women in similar situations.

Orthopedic expertise powers Tom Brown's epic trek Blog Posts
A slippery stone brought Tom's epic trek of the Appalachian Trail to a halt. Read how repair of his ruptured Achilles tendon and a total knee replacement got him back on the trail.

Flaxseed: Tiny nutritional powerhouse Blog Posts
Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

Healthy holidays: 6 tips for maintaining good habits Blog Posts
The holidays dish up a festive plateful of temptations. These 6 at-home strategies can help you maintain your healthy habits.

An introduction to probiotics Blog Posts
While medical science works to further understand the human microbiome's role in your daily health, answers to common questions can help you better understand probiotics.

7 tips for reining in holiday overeating Blog Posts
The joys and stresses of the holidays can lead to overeating. Get seven tips to help you can enjoy your special treats in a healthier way.

LGBTQ+ health: Easing fears of seeking care Blog Posts
People who identify as LGBTQ+ face specific health concerns. Get answers to six common health questions to ease fears of seeking healthcare and learn how to find a trustworthy, affirming team.

Debunking COVID-19 myths Blog Posts
Chances are you've heard things about COVID-19 from social media, friends or family. It can be tempting to believe claims. We'll set the record straight on some of the circulating COVID-19 myths.