Search Results

Jim Hurt finds satisfaction in doing a good day’s work and spending time with his family. Both of those were threatened when he learned that he needed further testing of his heart during a routi...

Physical activity is good for people of all ages, especially seniors. Here are tips to keeping moving even during winter's cold, dark days.

Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

Ron Klancher’s heart has served him well over the years. It’s guided him as an athlete, husband, father, teacher and coach, and has powered him through 46 years of running a landscape/conc...

Pinpointing the most fertile days of your cycle can increase the chances of conception. Learn the signs of ovulation and ways to track it using your body's clues and other tools.

Eating out can fit into a healthy lifestyle even if you’re working on weight maintenance or weight loss. From cooking methods, condiments, portion control and beverages, there are plenty of opti...

Almost half of Americans report using their smartphones four to five hours daily. Your posture and the time spent using a screened device can increase your chances of having a "tech neck."

Cindy Stone loved to be active — whether it was going for a walk, working in her garden or spending time with her grandchildren. But a dull ache in her right leg due to vein pain was starting to...

Are you among the 60 million Americans who experience heartburn at least once a month? If left untreated, it can lead to Barrett's esophagus, which is associated with an increased risk for esophageal ...

"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.