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With an early increase in RSV and influenza cases, a Mayo Clinic expert shares three things parents can watch for when determining if they should seek care for a sick child.

Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.

Shorter days and cold weather may leave you feeling depressed. If symptoms persist, it may be more than just the winter blues. Learn how to recognize SAD and get easy coping strategies.

The average adult consumes more than 4,000 calories during a holiday meal. If you follow a low-cholesterol diet, you still can enjoy foods you love. Here’s how to wisely plan your food choices.

Two years ago, Dick Cagle applied for a Freedom Honor Flight to D.C. that honors veterans. He wasn't on the list yet, but the Navy vet's hospice team made sure this was one flight he wouldn't miss.

While waiting for her husband at their clinic, Colleen Lundequam had no warning before she went into cardiac arrest. Quick action by the clinic's team made all the difference in her good-news recovery...

Neal and Claudia Coit volunteer at the same location, but each found an opportunity that fits them best. Read about what they do and why it keeps them coming back.

Like most moms, Samantha Kaul doesn’t have time for injuries. But last winter, she slipped on a patch of ice, resulting in breaking her wrist for the second time.

It might take more than a catchphrase for you to plan. It's important to know all the options when end-of-life comfort for a loved one or yourself e comfort depends on it.

Colin Minehart was determined to improve his health, but found it hard to follow his doctors' advice. Learn how one doctor changed that.