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Oatmeal may not be glamorous, but when it comes to a good-for-you breakfast, it checks all the boxes. It's nutritious, delicious and easy to make. Learn how to take it to the next level.

What you eat may play a role in maximizing your memory. Learning how to diversify your plant-based food portfolio and incorporate healthier fats in your diet can work wonders for your memory.

While waiting for her husband at their clinic, Colleen Lundequam had no warning before she went into cardiac arrest. Quick action by the clinic's team made all the difference in her good-news recovery...

Experts agree the sooner in life that you build good, healthy habits, the easier it is to keep them and stay as healthy as possible. Get tips to help children create good habits for healthy weight.

Five centimeters. Less than 3 inches. That's the window to the heart I use when I perform a minimally invasive heart valve surgery on a patient.

Genes act like an instruction manual for your body. Genetic testing can tell if you have an increased risk for developing certain conditions like cancer. Get answers to common testing questions.

Are you tired of dealing with back pain, feeling confused about its causes and wondering about the best remedies? Let's debunk some common myths about back pain.

A trusting relationship does more than just feel good. Learn how trusting the expert advice of your primary care provider can improve your health.

About 25% of the U.S. blood supply is donated to patients during cancer treatments. Here's how it’s used, why it's important and how you can help.

Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.