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From beverages to food and medication, you may consume caffeine to help you concentrate or be alert. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.

Sea salt has become increasingly popular in recipes. But is it really a reason to put the salt shaker back on the table? Find out if it's healthier, and get other options for other seasonings.

Gary Barclay thought he had indigestion, but it turns out it was a heart attack. He survived thanks to immediate emergency care in his community, and thrives in part because of his focus on healthy ha...

Mike Wolf was a healthy guy with no underlying health issues. Then he contracted COVID-19 and spent 43 days in the hospital. Now his family wants to warn others to take COVID-19 seriously.

Genes act like an instruction manual for your body. Genetic testing can tell if you have an increased risk for developing certain conditions like cancer. Get answers to common testing questions.

The COVID-19 pandemic changed many things, but it didn't stop Ted Schleicher or his surgery team from getting his heart valve issue fixed quickly and safely.

Oatmeal may not be glamorous, but when it comes to a good-for-you breakfast, it checks all the boxes. It's nutritious, delicious and easy to make. Learn how to take it to the next level.

Get answers to common questions or concerns about bariatric, or weight-loss, surgery.

Looking to improve or maintain your healthy lifestyle goals during the festive holiday season? These tips can help you savor a healthier holiday.

Has life got you tired much of the time? Read how a simple diabetes test, some lifestyle changes and support from others turned that around for Debbie Hundley.