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Staying active with joint pain Blog Posts
Don't let joint pain sideline your exercise goals. Two sports medicine experts offer steps for starting and maintaining regular exercise despite those aching knees and shoulders.

9 questions to ask your spine surgeon Blog Posts
Surgery isn't always needed for back pain. But when it is, it's important to get all your questions answered. Ask your spine surgeon these questions when facing the prospect of back surgery.

Q&A: Surgery for low back pain Blog Posts
Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

Going all out to ease young patient's surgical fears Blog Posts
Despite some fluctuating oxygen levels at birth, Lauren Hoel went home shortly after her birth in November 2011. But four days later, when her parents brought her in for a routine well-baby visit, the...

Woman gets answers, life back after distressing digestive issues Blog Posts
Lynda Rassbach no longer is missing life's important moments. Read about her journey to diagnoses of bile acid absorption and ulcerative colitis, and how answers and treatments she got restored her fr...

Orthopedic expertise powers Tom Brown's epic trek Blog Posts
A slippery stone brought Tom's epic trek of the Appalachian Trail to a halt. Read how repair of his ruptured Achilles tendon and a total knee replacement got him back on the trail.

7 tips to live a happier life Blog Posts
Do you feel sluggish or unmotivated? If so, it's time to develop an energy management plan to live a happier, healthier and more productive life.

LGBTQ+ health: Easing fears of seeking care Blog Posts
People who identify as LGBTQ+ face specific health concerns. Get answers to six common health questions to ease fears of seeking healthcare and learn how to find a trustworthy, affirming team.

9 tools for helping your child manage anxiety Blog Posts
Anxiety in children is normal. It can help with motivation and avoiding danger. But if your child's anxiety seems excessive, use these tools to work through it, restore confidence and know when to see...

Can a quick workout boost your health and fitness? Blog Posts
Can't squeeze a long workout into your day? At-home workouts of 10-15 minutes can effectively boost your health and fitness. Learn about the benefits and how to design your own routine.