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Organ donation: Don't let these myths confuse you Blog Posts
Over 100,000 people in the U.S. are waiting for an organ transplant. Being an organ donor is a generous, worthwhile decision that can be lifesaving. Get answers to 10 common organ donation myths.

What you should know about RSV and the RSV vaccine Blog Posts
Upper respiratory infections are common at this time of year. Be prepared for seasonal cases of RSV by learning about the vaccines, how to manage symptoms at home and when to seek care.

6 tips to reduce children's screen time Blog Posts
Screened devices are part of everyday activities from store checkout to reading on a tablet. There are health benefits to reducing screen time. Here are six tips to help your family trim screen time.

Tips for cooking for one or two Blog Posts
Cooking for one or two doesn’t mean you have to let your health go by the wayside and resort to meals of cold cereal, grilled cheese and canned soup, or microwave meals. With some helpful tips, ...

From nightmare to recovery: Unraveling the mysteries of PTSD Blog Posts
PTSD is a common, natural reaction to a traumatic event. Explore key aspects of diagnosis, and how treatment can help people control mental and physical reactions, and regain their lives.

Speak out about abuse or assault Blog Posts
If you or a loved one is in an abusive situation, learn about the services and support available for people affected by domestic or sexual assault.

Surgical options when a gland goes awry Blog Posts
The endocrine system regulates hormone levels in your body. But sometimes it doesn't work properly. Learn when you may need surgery and about the safer, more effective surgical advancements.

Exercise conundrum: When's the best time to work out? Blog Posts
Morning, midday or evening — which time of day will give the biggest boost to your workout? Learn about the benefits of each and which is best for you.

Are video games, screens another addiction? Blog Posts
In our digital world, most of us own electronic devices with screens. Can screen time or video games become an addiction? Learn how to spot the signs and what you can do.

Learn how to strengthen your resiliency muscle Blog Posts
Do you ever feel weighed down by negativity? Learn how to thrive through resiliency. Just as you train your muscles with exercise, use these seven strategies to strengthen your resiliency muscle.