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Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice for helping with chronic pain.

Lead lurks in unexpected places, such as soil, food and old house paint. Safety standards have made significant strides to decrease lead exposure. Read how you can reduce lead exposure for children.

Feeling tired during the day may seem like a minor annoyance. But not getting enough sleep is linked to poor health. New research from Mayo Clinic is a wake-up call on why a healthy sleep schedule mat...

While most winter sports lovers aren't in the same league as Olympians, their care has some things in common. Learn about those similarities from a U.S. Ski Jumping Team physician.

Immersing in frigid water may not seem like it would be good for your health. Find out why research is showing that a cold plunge can reduce inflammation and soreness, as well as give your mood a lift...

In the eight years that Prathibha Varkey, M.B.B.S., was away from Mayo Clinic, a few things changed. But one thing remained a constant: Mayo Clinic's patient-focused mission. Read her vision for trans...

Colder temps and holiday festivities encourage us to gather inside, raising the risk of upper respiratory illnesses. Know what to do and where to go for worsening symptoms.

Did you know your posture can contribute to shoulder pain? A common shoulder condition seen in the physical therapy clinic is referred to as shoulder impingement. Learn how improved posture can mean ...

Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.

Dorothy Ganong of Eau Claire, Wisconsin, was referred by her allergist to see a pulmonologist when medications and breathing treatments weren't helping her labored breathing. Fortunately, her pul...