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Debunking the top 10 workout myths Blog Posts
Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.

What effect does alcohol have on your health — and your liver? Blog Posts
During the COVID-19 pandemic, national alcohol sales have increased more than 50%. Learn about the serious effects alcohol has on your well-being and body.

Speak out about abuse or assault Blog Posts
If you or a loved one is in an abusive situation, learn about the services and support available for people affected by domestic or sexual assault.

9 questions to ask your spine surgeon Blog Posts
Surgery isn't always needed for back pain. But when it is, it's important to get all your questions answered. Ask your spine surgeon these questions when facing the prospect of back surgery.

Getting to the heart of it: Irregular patterns alert to alarming condition Blog Posts
Dan O'Bryan didn't think his mild symptoms were anything to worry about. The Mayo Clinic team remotely monitoring his heart saw something different and urgent.

Special delivery: Teleneonatology helps deliver baby 10 weeks early Blog Posts
Lizzie Stoltz was only 30 weeks pregnant when her water broke. Things happened so quickly, there was no time to get to a hospital with labor and delivery or a neonatal ICU. Find out how a telemedicine...

My colonoscopy: Gastroenterologist gets own medicine Blog Posts
Dr. William David Farrar, a gastroenterologist from Mayo Clinic Health System in Red Wing, gets personal about a subject many of us would rather ignore — colonoscopies. His experience can resona...

LGBTQ+ health: Easing fears of seeking care Blog Posts
People who identify as LGBTQ+ face specific health concerns. Get answers to six common health questions to ease fears of seeking healthcare and learn how to find a trustworthy, affirming team.

9 tools for helping your child manage anxiety Blog Posts
Anxiety in children is normal. It can help with motivation and avoiding danger. But if your child's anxiety seems excessive, use these tools to work through it, restore confidence and know when to see...

11 tips for coping with a cancer diagnosis Blog Posts
If you've been diagnosed with cancer, knowing what to expect can lower your stress level. Use these 11 suggestions to learn more about your diagnosis, and improve resilience and coping skills.