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Manage your stress so it doesn’t manage you this summer Blog Posts
Summertime events, like graduations, family reunions and vacations, come with their own set of stressors. Learn what can you do to stress less and have more fun this summer.

9 common questions about genetic testing for cancer Blog Posts
Genes act like an instruction manual for your body. Genetic testing can tell if you have an increased risk for developing certain conditions like cancer. Get answers to common testing questions.

Beat the 'back-to-school blues' with healthy lunches Blog Posts
Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.

No bones about it: Dogs are good for your health Blog Posts
The unconditional love shown by dogs and their need for regular exercise are a boon for physical and mental health. Learn about the benefits of dog ownership and why they're doggone fun.

Ways for seniors to remain active during winter Blog Posts
Physical activity is good for people of all ages, especially seniors. Here are tips to keeping moving even during winter's cold, dark days.

Breastfeeding 101: Tips for new moms Blog Posts
Breastfeeding is a learning experience for mother and baby. It's a natural activity, but it takes practice. Get answers to some of your most-asked questions.

5 tips for managing ADHD in children Blog Posts
ADHD affects millions of children. Learn about the three subtypes of attention-deficit/hyperactivity disorder, treatment options and five behavioral strategies to help your child be successful.

6 tips for a successful run Blog Posts
Running is one of the world's most popular sports, hobbies and ways of staying fit. But it can lead to the occasional injury. Get tips from a physical therapist for a successful run.

Do you have addictive personality traits? Blog Posts
Have you ever wondered how a passion could turn into a problem with gaming, drinking, gambling, shopping or something else? Learn about the signs of addiction and why some people are more prone to it.

See clearly: Advances in eyewear Blog Posts
Advancements in eyeglasses are making them more comfortable, durable and stylish. Learn how multifocal lenses can be customized and how coatings reduce ocular symptoms.