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Boost your brain with boredom Blog Posts
A little boredom can be a good thing. It can simulate creativity and problem-solving, while recharging the brain. Get tips to give your brain a boost and overcome feeling uncomfortable being bored.

Adapting to life after spinal cord injury with rehab and determination Blog Posts
After suffering a spinal cord injury in an accident at home, Laurie Reese had big questions about what lay ahead. Read how her rehabilitation team helped her adapt and live a full life.

Training tips during your sport's offseason Blog Posts
Injuries caused by repetitive motions and overuse can plague team and individual athletes of any age. Learn how to help prevent these injuries and allow your body to recover.

Volunteers make a difference one warm welcome at a time Blog Posts
After retiring, John and Terri Pedace have found purpose, fulfillment and a way to give back through volunteering for Mayo Clinic Health System in La Crosse, Wisconsin.

Building your spiritual life during changes brought about by the COVID-19 pandemic Blog Posts
Change is constant, but not always easy — especially the recent monumental changes due to the COVID-19 pandemic. Learn how to manage these changes and build your spiritual life.

Smart knee technology allows care team to remotely monitor patient's recovery Blog Posts
New technology allows for remote monitoring of a patient's recovery after total knee replacement surgery. For those recovering well, like Ronald Gary Woods, the smart knee technology has benefits.

Pain-free running? Yes, it's possible Blog Posts
Have you recently sustained a running injury, started experiencing new onset of pain with running or struggled with recurrent running injuries? Are you looking to improve your running form...

3 Tips for living well with chronic conditions Blog Posts
It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cop...

When should I see a doctor about back pain? Blog Posts
About 80% of adults experience back pain at some time in their lives. For most people, it will go away on its own with self-care. So, how do you know when to see your doctor about your back pain?

Modern miracle: Treatment advances keep cancer in check Blog Posts
It was science meeting faith for Kurt Jacobson, who could forgo traditional chemotherapy for his cancer thanks to new targeted therapy treatment.