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Going back to work after maternity leave can be difficult. It's vital for you and your baby to feel supported. Get tips to help you physically and emotionally prepare.

Physical activity is good for people of all ages, especially seniors. Here are tips to keeping moving even during winter's cold, dark days.

Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.

Did you know that HPV infection increases risk of throat and mouth cancer? Learn about prevention, symptoms and treatment options.

A fast heart rate is common when you're exercising, or feeling excited or nervous. But what's happening when your heart rhythm changes unexpectedly?

Increasing awareness of autism spectrum disorder aims to bring an understanding of autism and inspire a kinder, more inclusive world. Learn about the signs of autism and when to seek care.

Breastfeeding is a learning experience for mother and baby. It's a natural activity, but it takes practice. Get answers to some of your most-asked questions. 

The quest for a perfect body can take a heavy toll on your child. Learn how to help them develop and maintain a healthy body image and self-esteem.

Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.

Working from home offers flexibility and less or no commuting, but you may feel disconnected and have trouble separating work and home. Get 3 tips for maintaining your well-being while coping with tel...