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Poor posture and movement patterns can lead to pain and inability to make certain moves. Four strategies can help you avoid and alleviate these issues, and improve your overall well-being.

Many athletes do well in training, only to cave on race day. These tips can help you address and overcome mental barriers that can keep you from achieving your goals.

Some kids are prone to painful ear infections. A common treatment is inserting ear tubes to drain fluid and circulate air. Get answers to common questions about this simple procedure.

Having a sense of purpose provides a wealth of mental and physical benefits from reduced stress to better sleep. But how do you identify your purpose? These ideas can get you started.

The spine is susceptible to arthritis because of its range of motion. But not everyone who has arthritis has symptoms or needs treatment. Learn how being active can keep the pain away.

This congenital condition causes a chest wall depression and has significant impact on a child's daily functioning. Learn how it's evaluated and why it's important to get treatment.

Continuous positive airway pressure therapy is a proven treatment for sleep apnea. Take a quiz to get answers to learn more about this therapy, including if it can improve golf scores.

Misconceptions about erectile dysfunction may cause some men to skip treatment. We'll debunk myths about this common condition that affects half of men ages 40–70.

Every year, millions of teens in the U.S. experience dating violence, which can lead to lifelong effects on health and well-being. As a parent or caregiver, here's what you need to know.

Since ancient times, golden-yellow turmeric has been used in dishes and as a dye and health treatment. Now it's poised to be a top food trend in 2022. Try it in one of these recipes.