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Another week of training is behind you. Good work! You’re getting closer to your goal, and you can do it. Make sure you’re giving your body the nutrients it needs to recover between workouts.

In addition to buying school supplies and signing up for activities, be sure to schedule your child for a well-teen visit. This checkup helps ensure your child is ready for the year ahead.

When you feel like a lift, a caffeinated beverage, from coffee to an energy shot, may be your top choice. What's the latest on the health benefits and risks of these buzzy drinks?

Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

At Mayo Clinic Health System in Red Wing, we offer the following advanced technology in breast cancer detection and treatment: Breast MRI Ultrasound - In most instances, an ultrasound is avai...

.... Endovascular repair: During an endovascular repair, our vascular surgeons guide a thin, flexible tube (catheter) through it to the aorta. A graft is placed at the site of the aneurysm. The graft strengthens...

.... Endovascular repair: During an endovascular repair, our vascular surgeons guide a thin, flexible tube (catheter) through it to the aorta. A graft is placed at the site of the aneurysm. The graft strengthens...

Waseca is a community full of opportunity and fun with beautiful lakes, parks, tree-lined boulevards and picturesque homes. Waseca is located on State Highway 13 and U.S. Highway 14, and is approximat...

Medication Therapy Management. Clinic in St. Peter: 1900 N. Sunrise Drive, Suite 200 St. Peter, MN 56082

Medication Therapy Management. Northridge Clinic in North Mankato: 1695 Lor Ray Drive North Mankato, MN 56003

Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...