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Among the sea of information regarding nutrition is a tide of inaccuracies. Common myths are debunked so you can feel more confident about your food choices.

Chia seeds are an excellent source of fiber and omega-3 fatty acids. Learn how these small, but mighty, seeds can help with weight loss and decrease your risk of developing diabetes or heart disease.

From on-the-go snack to the star of a beloved pie, an apple also offers an amazing array of health benefits. Learn why and how to make apples part of your daily diet.

... lung infection. My child is scheduled to have surgery, what can I expect? Having a child undergo anesthesia is anxiety provoking to most parents. Rest assured that your child will be given our...

Game day sports parties are associated with food, friends and fun. Get tips to score big at your next party with a winning lineup of nutritious and delicious food options for your guests.

Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

Jane-Marie Bahr shares her personal experience of her last day of radiation treatment at Mayo Clinic Health System.

Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.

The number of Americans with diabetes is staggering. Discover the alarming statistics of this serious health concern, and learn how diabetes can be managed or prevented with lifestyle changes.

Occupational Therapy. Hospital and Clinic in Osseo: 13025 Eighth St. Osseo, WI 54758