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Tapering or decreasing the length of your training runs before a race can improve your race-day performance. Learn why and how to design your taper.

You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.

Women's bodies experience many changes over a lifetime, so it's never too late to educate yourself about what to expect.

Learn what Mayo Clinic Health System experts in sports medicine are saying about... Creatine Supplements (Men's Health Magazine) Safe strategies for summer race performance (Mayo Clinic Hometown He...

Contact us to learn more about how annual support from the community allows us to provide the highest quality care to our patients, continue to expand our services, and improve and grow our...

Contact us to learn more about how annual support from the community allows us to provide the highest quality care to our patients, continue to expand our services, and improve and grow our...

Contact us to learn more about how annual support from the community allows us to provide the highest quality care to our patients, continue to expand our services, and improve and grow our...

Contact us to learn more about how annual support from the community allows us to provide the highest quality care to our patients, continue to expand our services, and improve and grow our...

Contact us to learn more about how annual support from the community allows us to provide the highest quality care to our patients, continue to expand our services, and improve and grow our...

Contact us to learn more about how annual support from the community allows us to provide the highest quality care to our patients, continue to expand our services, and improve and grow our...